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Allergies
Nearly 40 million Americans, that’s 25% of the population,
suffer from allergies. Seasonal allergies often flare up in the
spring after the rain when flowers, trees and plants such as grass,
release pollen into the air we breathe.
An
allergy is sensitivity to a normally harmless substance. The cause
of allergic reactions is based in the immune system. Normally, when
you are exposed to pollen and other such substances, the body’s
immune system simply eliminates the substance. However, with allergies,
the body over reacts to the invading irritant. Antigens on the pollen
of plants activate antibodies on white blood cells to release histamines,
which cause the allergic reaction. The body detects harmless pollen
as an invader and responds as it normally would; it releases histamines.
But with allergies, the body produces much more than is necessary.
This excess histamine then binds with other cells to produce the
symptoms of allergies such as sneezing, itchy eyes, and a stuffy
nose. Also, when the body’s immune system is weakened, such
as after a cold or illness, the reaction is worse. Some people also
develop asthma, which is a much more serious condition.
So,
what can you do? The most important thing is to make sure you are
doing everything you can to help your immune system. Regular chiropractic
adjustments improve the function of your nervous system, which is
the prime controller of your immune system. In fact, many of our
long-term patients report a great improvement with their allergies.
Other things that are helpful are to drink lemon juice. I usually
put it in a glass of water. Fresh is the best. Lemon is a wonderful
antihistamine. Echinacea and Golden Seal are natural herbs that
improve immune function. Local bee pollen is also good. Avoid things
that are mucous producing, such as dairy products, sodas and wine.
Try to avoid other irritants such as; dust insect sprays, tobacco
smoke, air pollution and fresh tar or paint. Remaining indoors on
bad days is also helpful. You can also wear a facemask if you must
go outside. The use of air conditioners and filters has also shown
to be effective. I hope this is helpful to you.
In
our office, we have developed a drug-free cure for asthma and allergy
sufferers. Please give me a call at and I will be
happy to discuss your concerns.
Yours
in health,
Lynne
Sullivan D.C.
www.drsully.com
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